The right foods can help make a successful run, which is why Chiquita’s uniquely tasty, top-quality bananas are a hugely popular pre- and post-run snack. At Athletico, we help runners keep running.įuel your training with Chiquita Banana. Remain healthy throughout your training. Check out some tips from supporting sponsor, Athletico Physical Therapy on how to remain healthy as you train. Use Biofreeze to #CoolThePain and train with what’s on course so you’re ready for race day. You can’t outrun the aches, pain and soreness that come from pushing yourself during training and on race day. If its your first marathon you may have previously completed several 10km-half marathon races and should be able to train 5 times a week. Train with what’s on course. Gatorade Endurance is proud to be an official partner of the Bank of America Chicago Marathon, hydrating athletes on race day.Ĭooling pain relief to get you across the finish line. Tips from Marathon sponsors Gatorade Endurance, Biofreeze, Athletico and Chiquita Banana will help you to finish strong and get the most out of your Marathon experience. Finding the right balance of fueling over eight, 12, or 24-plus. Download Advanced marathon training plan (PDF, 199KB). Fueling up to get through more miles than a marathon is a crucial element of ultras, and one that’s very tricky to figure out. Remaining healthy throughout your training for the Bank of America Chicago Marathon is the key to crossing the finish line on race day. Ideal if you want to beat your personal best or run the marathon in three and a half hours or less.
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